Private beta · invite only

Tirzepatide Log

Log your dose, weight, glucose and blood pressure, see where the trend is taking you, and show your doctor the whole picture. It's the same log on the web and on your iPhone.

Request an invite
The Tirzepatide Log dashboard: weight chart with coloured dose bands, goal progress, current and next dose, glucose and blood pressure cards (sample data).

Everything in one place

Dose, weight, calories and food notes, fasting glucose, blood pressure, waist, body fat and muscle mass, all logged by day.

Charts you can read

The weight chart has a 7-day average line that changes colour with your trend, with your dose changes shaded behind it. There are also charts for BMI, glucose, pace and blood pressure, and one that combines them. Look back anywhere from 1 week to 3 years.

See where you're headed

A goal projection, milestones from 5 to 25 percent, results by dose, and a heads-up if your weight plateaus or drops fast.

Web and iPhone, same log

Sign in on either and you see the same log. It keeps working offline and catches up when you're back online.

The demo's combined chart: weight, glucose and blood pressure over nine months on one plot, with shaded dose bands and tabs for every other chart (made-up data).

Try it first, no sign-in needed

The demo is filled with made-up data from nine months on treatment. Every chart, the insights, the entry form and the settings work, and nothing you do there is saved.

Open the live demo

The TirzTrack iPhone app, Trends screen: latest weight, change, glucose, blood pressure, current and next dose cards (sample data). The TirzTrack iPhone app: BMI card and the weight chart with coloured dose bands and a 1 week to 3 year range choice (sample data).

TirzTrack for iPhone

TirzTrack is the same log on your phone. Add a dose or a weigh-in in a few seconds, then check the Trends tab for weight with shaded dose bands, BMI, glucose, blood pressure and your next dose.

  • Sign in once and the web and iPhone logs stay in step, even after time offline
  • Pull down to sync, and set a weekly dose reminder
  • Make a doctor link from your phone; your doctor doesn't need an account to open it
  • Progress photos stay on your device unless you choose to back them up, then you can see them on the web too

Share with your doctor in one click

Make a link and send it. Your doctor opens it in any browser, no account needed, and reads your log as a web page.

  • Weight change, pace, milestones, glucose and blood pressure ranges, and charts by dose
  • The link always shows your latest entries, and you can switch it off whenever you like
  • Notes only go along if you include them
The insights panel: this week against last, highest and lowest weight, best week, 4-week pace, milestones and weight by injection day (sample data).

Privacy

  • Invite only: accounts are created by invitation, so nobody can sign themselves up
  • Your log is stored under a random account id, not your name, and your email is used only to sign in
  • No ads and no third-party trackers

Tirzepatide Log is a personal tracking tool, not medical advice. Talk to your doctor about your treatment. The screenshots show sample data. A phoe.be project.

Privacy · Terms · Not affiliated with any drug maker.

Tirzepatide log - work in progress

Drag the ☰ grips to move sections and cards, even from one card row to the other. Hidden ones can be shown again.

Results by dose

DoseDatesWeeksWeight (lbs)ChangePer week

Change is measured from the first to the last weigh-in at each dose.

Entries

DateDose (mg)Weight (lbs)Change CaloriesGlucoseBPBodyNotes

Add entry
Symptoms today
Saving an existing date replaces that day's entry.

Import data

Drop a CSV file here
Or paste CSV text

Customise layout

Or move sections up or down here, and untick the ones you do not want on the page. Nothing is deleted: your data stays, and you can show a section again any time. This is saved on this device only.

Note

Share with your doctor

Create a link and send it to your doctor. They open it in any browser, with no account, and see your log read-only on a web page. It always shows your latest entries (from the date you choose) and never expires. Revoke it to stop it working.

Earlier entries are never sent to your doctor. Your goal weight and start weight (if set in Settings) are shown. Blank = everything.

Settings

Units only change what is shown and typed; CSV exports always use lbs. Leave the goal blank to hide it. "Measure change from" sets the date the Change card counts from (the first weigh-in on or after it); blank = your first weigh-in. It is kept on this device only. The starting weight is only needed when your first logged weight is not where you began treatment; progress percentages are measured from it. "Work it out" uses the day you last logged an injection site, or the day your current dose started.