Private beta · invite only

Tirzepatide Log

Track your dose, weight, glucose and blood pressure, see where you are heading, and give your doctor a clear picture. The same log on the web and on your iPhone.

Request an invite
The Tirzepatide Log dashboard: weight chart with coloured dose bands, goal progress, current and next dose, glucose and blood pressure cards (sample data).

One log for everything

Dose, weight, calories and food notes, fasting glucose, blood pressure, waist, body fat and muscle mass, each day in one place.

Charts that make sense

Weight with a 7-day average and shaded dose bands, plus BMI, glucose, pace, blood pressure and a combined view.

Know where you are heading

Goal projection, milestones from 5 to 25 percent, results by dose, and gentle notices for plateaus and fast loss.

Web and iPhone in step

Sign in on either and see the same log. After you sign in it keeps working offline and catches up when you are back online.

A clear report for your doctor

Save a summary as a PDF or send a read-only link. Your doctor needs no account.

  • Weight change, pace, milestones, glucose and blood pressure ranges
  • The link always shows your latest entries, and you can switch it off at any time
  • Notes only go along if you choose to include them
The doctor report: dose, weight change, milestones, 4-week pace, waist and body fat summary boxes (sample data).

Private by design

  • Invite only: accounts are created by invitation, nobody can sign themselves up
  • Your log is stored under a random account id, not your name. Your email is used only to sign in
  • No ads and no third-party trackers

Have an invite?

Tirzepatide Log is a personal tracking tool, not medical advice. Talk to your doctor about your treatment. The screenshots show sample data. A phoe.be project.

Tirzepatide log - work in progress

Results by dose

DoseDatesWeeksWeight (lbs)ChangePer week

Change is measured from the first to the last weigh-in at each dose.

Entries

DateDose (mg)Weight (lbs)Change CommentsCaloriesFood notesGlucoseBPWaist (in)

Add entry
Saving an existing date replaces that day's entry.

Import data

Drop a CSV file here
Or paste CSV text

Settings

Units only change what is shown and typed; CSV exports always use lbs. Leave the goal blank to hide it. The starting weight is only needed when your first logged weight is not where you began treatment; progress percentages are measured from it. "Work it out" uses the day you last logged an injection site, or the day your current dose started.

Share with your doctor

Everything is created in your browser; nothing is uploaded. In the print window choose "Save as PDF" to get a file. Email links cannot attach files, so attach the saved PDF or images yourself. Many clinics prefer their patient portal for health information.